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Rethink the stigma on mental health...
​with resources 

The work-life balance

10/20/2021

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Balance. It's a nice word but the reality is hard to pin down. It may not even put us on the right track in our 21st century quest for fulfillment and happiness. In this article we will talk about the integration of work and family life, beginning not with the workplace and the employer's role in sorting things out, but with the person and her priorities.

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What's Anxiety And How Do I Recognize The Symptoms?

10/20/2021

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​Most of us, if not all of us have felt nervous at one time or another in our lives. Public speaking is something that makes most of us nervous. All those eyes staring straight at us. That's a lot of attention thrust our way. We feel the butterflies take flight, and they usually don't land until we're done with our speech. Aren't we glad we're done! Nerves and other feelings like feeling scared are natural and very necessary.

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  • Home
  • INTERACT
    • A.L.L. Support Method
    • Kindness Challenge
    • Wall of Fame
    • Art Of Emotions Gallery
    • Feel the Music Podcast
  • LEARN
    • Defining Stigma
    • Mental Health Facts
    • Quizzes, Polls & Surveys >
      • Stigma Quiz
      • Mental Health Check
      • Mental Health Milestones
      • Stress vs Anxiety Disorder Quiz
      • Coping Skills Poll
    • Blog