RETHINK
  • Home
    • About the Founder
    • Annual Report Video
  • GET INVOLVED
    • Make a Donation
    • Take the Pledge
    • Become an Advocate >
      • Advocate Hub
  • OUR PROGRAMS
    • ADVOCACY >
      • Mental Health Advocates
      • Kindness Challenge
      • A.L.L. Support Method
      • Wall of Fame
      • COVID-19 Support
    • EDUCATION >
      • H.E.A.R.T. Social Emotional Learning Curriculum
      • Mental Health Quizzes, Polls & Surveys
    • CREATIVITY >
      • Feel the Music Podcast
      • Art Of Emotions Gallery
  • MENTAL HEALTH INFO
    • Stigma Quiz
    • Defining Stigma
    • Mental Health Facts
    • Blog
  • EVENTS
    • Mental Health Speaker
    • Mental Health Workshop
    • 2021 Benefit Concert

Rethink the stigma on mental health...with resources 

Ways to Cope with Anger

9/20/2020

0 Comments

 
anger
​Anger is a real problem in today's society, and for this reason it is important that we learn how to cope with anger issues. Everyone at some time or another in their lives has experienced anger and perhaps even lashed out in anger. 

Anger is a natural emotion, because we all get hurt, aggravated, insulted, or feel threatened from time to time. Anger can be your greatest ally or your greatest foe. 


Read More
0 Comments

When Change Happens (Dealing with Loss and Grief)

9/6/2020

0 Comments

 
grief
The time after loss and change is volatile and confusing. However, crisis means opportunity. When we understand the dynamics of change and the process of grief is properly handled, it's possible for an individual to grow a great deal during this time of life. We can turn a time of loss and grief into one of strength and hope.

Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted. Along with a sense of abandonment and sorrow, anger often arises. Most have little understanding of what they are going through, or what to expect in the future. Facing the unknown can produce additional fear.
​
Yet crisis means opportunity.  When the process of grief is handled properly suffering can be diminished and symptoms that may appear later, can be forestalled. It is even possible for the individual to grow a great deal during this time and benefit from the experience. 


Read More
0 Comments

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019

    Categories

    All

    RSS Feed


Rethink Mental Health Incorporated is a 501(c)(3) private charitable organization, EIN 83-1476419. All contributions are tax deductible.
GET INVOLVED
Make a Donation
Take the Pledge
Become an Advocate
Follow us on Instagram
OUR PROGRAMS
H.E.A.R.T. SEL Curriculum
Feel the Music Podcast
​Advocate Program
Covid-19 Support
MENTAL HEALTH INFO
Mental Health Quizzes
Understanding Stigma
Mental Health Statistics
​Rethink Blog
EVENTS
Feel the Music Benefit Concert
Our Annual Report

Book a Mental Health Speaker
​Host a Mental Health Workshop
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
    • About the Founder
    • Annual Report Video
  • GET INVOLVED
    • Make a Donation
    • Take the Pledge
    • Become an Advocate >
      • Advocate Hub
  • OUR PROGRAMS
    • ADVOCACY >
      • Mental Health Advocates
      • Kindness Challenge
      • A.L.L. Support Method
      • Wall of Fame
      • COVID-19 Support
    • EDUCATION >
      • H.E.A.R.T. Social Emotional Learning Curriculum
      • Mental Health Quizzes, Polls & Surveys
    • CREATIVITY >
      • Feel the Music Podcast
      • Art Of Emotions Gallery
  • MENTAL HEALTH INFO
    • Stigma Quiz
    • Defining Stigma
    • Mental Health Facts
    • Blog
  • EVENTS
    • Mental Health Speaker
    • Mental Health Workshop
    • 2021 Benefit Concert