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Rethink the stigma on mental health...with resources 

Bipolar Disorder And The Symptoms

7/26/2019

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​Bipolar disorder is also known as manic depression. Bipolar disorder is a psychological disorder that effects a person's mood. The mood swings are very extreme with a manic (high elation) phase and a very deep depressive phase. There is estimated to effect approximately 1% of the adult population. 

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Creating A Meaningful Life. Now!

7/17/2019

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​If you knew you were going to die tomorrow, what would you do today?

Sometimes we forget how fleeting life is. There are no guarantees. We might be here until we're 100 years old, or we might check out in our twenties or thirties. We just don't know. But most of us tend to trick ourselves into believing that we have all the time in the world. We procrastinate, hesitate and put off the things that are truly important to us.

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Affirmations about Freedom and Love

7/17/2019

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​Our thoughts create our reality. Here are some Affirmations about freedom and love which create a more positive, happier more fulfilling reality.

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How To Handle Criticism

7/2/2019

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Criticism is difficult to handle. None of us likes to hear the bitter truth about our mistakes and inabilities. But we face Criticism in life everyday and cannot escape it. We also criticize others so we know that it is a two way street. How to handle Criticism?

​What To Do When We are Criticized?
Listen to the criticism and before you react to it, think about your strengths. That will give you positive input and make you ready to face the criticism squarely. Even if it is true that will give you the strength to face and do something about it other than an angry retort. Otherwise we may begin feeling angry and sometimes worthless. ​

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Affirmations about Self Worth

6/17/2019

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​Our thoughts create our reality. Here are some Affirmations about self worth which create a more positive, happier more fulfilling reality.

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Fear of Success

6/14/2019

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​Many people never set any goals because of a phenomenon known as "fear of failure" . They are paralyzed by the fear of not succeeding. However, another major fear that is even more widespread and probably has stopped you from achieving your goals and it's often overlooked. In fact you may not even know you have it. It is the state known as "fear of success".

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How Teens Cope With Stress

6/12/2019

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Being a teenager can involve a lot of juggling. Trying to manage demands at school, home and from friends can seem stressful--even overwhelming at times. To help teens handle stress and stay focused, parents should encourage their teens to budget their time, eat and sleep well, exercise, and ask for help when they need it.

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About Depression

6/11/2019

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​Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It's hard to identify factors that cause depression. However there have been many studies done to try and understand the underlying causes of depression to help prevent it. Moreover, more studies have been performed on what type of medical assistance helps to treat depression best.

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Depression And Suicide: Intervene Before It Gets That Bad!

6/10/2019

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​Depending on how depression impacts a person it is possible that depression can lead to thoughts of suicide and depending on the magnitude of the depression sometimes those thoughts can lead a person to actually commit suicide.

What keeps us from noticing the signs and from intervening before it gets to that level? Do we simply not recognize the signs are do we choose to ignore them out of ignorance?


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Forgiving Yourself and Other

6/5/2019

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At some point in our lives, all of us have been wronged by another person and felt hurt, angry or resentful. This is a natural reaction and part of being human. However, if we do not resolve or come to terms with these hurts, they drive our actions and create a negative way of life. By harboring past hurts, we have the potential to do far more harm to ourselves than anyone else can possibly do.

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Rethink Mental Health Incorporated is a 501(c)(3) private charitable organization, EIN 83-1476419. All contributions are tax deductible.
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  • Home
  • Donate
  • ADVOCACY
    • Take the Pledge
    • Become an Advocate
    • Wall of Fame
    • Rethink Stigma Shop
  • EDUCATION
    • H.E.A.R.T. Social-Emotional
    • Defining Stigma
    • 50 Facts about Mental Health
    • Blog
  • EVENTS
    • Schedule a Speaker
    • Las Vegas Meetups
    • Art of Emotions Contest