JANUARY RETHINK KINDNESS CHALLENGE
At the core of rethinking mental health is the way we treat others, whether they are struggling from a mental illness or just having a bad day. Kindness and mindfulness of others is the most effective way we can make this world a happier and more inclusive place. Rethink Mental Health Incorporated asks that you make this Kindness Calendar your New Years Resolution and challenge yourself to at least one random act of kindness every day of the month.
Below are our Daily Kindness Challenges for January. We would love to hear feedback about your experiences being more compassionate and friendly towards others, and yourself. Tag @RethinkStigma on social media and share your experience!
Below are our Daily Kindness Challenges for January. We would love to hear feedback about your experiences being more compassionate and friendly towards others, and yourself. Tag @RethinkStigma on social media and share your experience!
