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Rethink the stigma on mental health...with kindness

JANUARY RETHINK KINDNESS CHALLENGE

At the core of rethinking mental health is the way we treat others, whether they are struggling from a mental illness or just having a bad day. Kindness and mindfulness of others is the most effective way we can make this world a happier and more inclusive place. Rethink Mental Health Incorporated asks that you make this Kindness Calendar your New Years Resolution and challenge yourself to at least one random act of kindness every day of the month.

Below are our Daily Kindness Challenges for January. We would love to hear feedback about your experiences being more compassionate and friendly towards others, and yourself. Tag @RethinkStigma on social media and share your experience!


Rethink Mental Health Incorporated is a 501(c)(3) private charitable organization, EIN 83-1476419. All contributions are tax deductible.
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  • Home
    • About
    • Annual Report Video
  • GET INVOLVED
    • Make a Donation
    • Take the Pledge
    • Become an Advocate >
      • Advocate Hub
  • OUR PROGRAMS
    • ADVOCACY >
      • Mental Health Advocates
      • Kindness Challenge
      • A.L.L. Support Method
      • COVID-19 Support
    • EDUCATION >
      • H.E.A.R.T. Social Emotional Learning Curriculum
    • CREATIVITY >
      • Feel the Music Podcast
      • Art Of Emotions Gallery
  • MENTAL HEALTH INFO
    • Stigma Quiz
    • Defining Stigma
    • Mental Health Facts
    • Blog
  • EVENTS
    • Mental Health Speaker
    • Mental Health Workshop